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Low Carb Fusilli

Shape 242

Bring variety to your plate with this fun spiralled shaped pasta. The twists and turns create a corkscrew shape, which are great for holding rich, chunky pasta sauces

Pasta Shape: Low Carb Fusilli
Type: Special Pasta
Nutrition Facts:
Per 100 gm
Energy:
303Kcal
Total Fat:
2.3g
Saturated Fat:
0.87g
Sodium:
0.24g
Carbohydrate:
27.8g
Fiber:
23.5g
Sugar:
1.28g
Protein:
31.1g

Low Carb Fusilli

Pasta Chicken and Nuts
Cooking Time: 20 minutes
Serves
Rate

INGREDIENTS

  • 250g Perfetto Fusilli Low Carb Pasta
  • 200g Chicken breast cut into pieces
  • 40g Spinach
  • 20g Parmesan cheese grated
  • 30g Nuts
  • 60ml Fresh lemon juice
  • 3Tbsps Extra virgin Olive Oil
  • 2 Onions diced
  • 2 Cloves of garlic diced
  • to taste Salt and black pepper

Directions

  • 1.
    Heat the oil in a pan. Add onions and garlic and cook for 3 minutes.
  • 2.
    Add the chicken, salt and pepper and stir until the chicken is cooked.
  • 3.
    Add the spinach and the lemon juice and cook for another 5 minutes
  • 4.
    Cook the Fusilli Low Carb Pasta in salted water following the package cooking time, drain and pour into the pan.
  • 5.
    Mix the pasta with chicken and add the nuts.
  • 6.
    Add the Parmesan cheese on top of the pasta before serving.
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